Addiction Recovery Resources for Traveling Construction Workers

For construction workers who rotate through job sites or spend long stretches away from home, staying connected to addiction recovery can feel like a second full-time job. Isolation, inconsistent schedules, and unfamiliar environments make it harder to access support—and easier to lose momentum.

At Steel Toe Health & Safety, we recognize that addiction recovery is part of occupational health. That’s why we’ve curated this list of reliable, mobile-friendly resources for workers navigating sobriety on the road.

🧠 SMART Recovery

Science-based addiction recovery focused on self-empowerment
SMART Recovery offers practical tools based on cognitive-behavioral therapy (CBT), helping participants develop coping strategies, build motivation, and manage urges—without relying on labels or lifetime commitments.

• Why it works on the road: Free online meetings, recovery worksheets, and an active forum you can access from your phone.

• Website: smartrecovery.org

🌍 In The Rooms

Online community with over 100 live meetings weekly
In The Rooms supports a wide spectrum of recovery paths—from AA and NA to harm reduction and dual diagnosis. The platform features video meetings, blogs, speaker tapes, and group chats, available 24/7.

• Why it works on the road: You can join a meeting anytime, from any hotel room, rig, or camp trailer.

• Website: intherooms.com

📲 Sober Grid

A peer-to-peer sobriety app with location-based support
Sober Grid functions like a social network for people in recovery. You can connect with nearby sober individuals, track your progress, and chat with certified peer coaches when you need help staying grounded.

• Why it works on the road: It uses GPS to connect you to sober support in whatever town or city you're working.

• Website: sobergrid.com

📞 SAMHSA National Helpline

Confidential, 24/7 support and treatment referrals
The SAMHSA Helpline is a free service that connects individuals to local treatment centers, support groups, and mental health services across the U.S.

• Why it works on the road: A simple phone call gets you local options—even if you're in a new state every month.

• Call: 1-800-662-HELP (4357)

• Website: samhsa.gov

📍 AA and NA Meeting Locators

Find local in-person meetings wherever you’re working
Both Alcoholics Anonymous and Narcotics Anonymous maintain searchable online directories. Whether you’re in a remote town or a major metro area, chances are there’s a meeting close by.

• AA Meetings: aa.org/find-aa

• NA Meetings: na.org/meetingsearch

💬 Pocket Rehab

An anonymous 24/7 support app with crisis tools
Pocket Rehab provides access to real-time peer support, recovery tracking, motivational tools, and a “panic button” feature that alerts trusted contacts when you need immediate help.

• Why it works on the road: No appointments, no judgment—just 24/7 anonymous support at your fingertips.

• Website: pocketrehab.com

🧑‍💻 Virtual Therapy & Coaching

Stay connected to your counselor—even from the job site
Many recovery coaches and therapists offer secure video sessions through HIPAA-compliant platforms. This allows you to maintain continuity in care while traveling for work.

• Where to start: Ask your provider about telehealth. You can also explore services like Talkspace or BetterHelp (note: these are private platforms, not recovery-specific).

Final Thought

Recovery doesn’t stop when you clock in or hit the road—and neither should your access to support. Whether you need structure, community, or someone to talk to in the middle of the night, these tools are built to meet you where you are.

You take care of the job. Let these resources help take care of you.